Hard week......
Picked up a virus someplace and have had a sore throat and just felt tired yet still pushed myself to go to the gym everyday this week. Some positives were that a few of my lifts went up despite feeling run down. I can only hope that once feel 100% I can do even better.
Ann has also kicked some butt and did a personal best on Bench Press yesterday lifting 135 pounds 5 times on her third set! Way to go Ann!
Chris
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