Follow us (Ann and Chris) through ups and downs of a new life we created when we said "Enough is Enough" and decided to get healthy through diet, triathlons, weightlifting and more!
Had a GREAT weight day today, hitting my Chest/Pecs hard! Got up to 45LB plates (90Lbs total) on the Smith Machine Bench Press, 120Lbs on the Pec Deck, 35Lbs on Dumbbell Incline Press, and 50Lbs on the Cable Fly (Pic below).
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