Follow us (Ann and Chris) through ups and downs of a new life we created when we said "Enough is Enough" and decided to get healthy through diet, triathlons, weightlifting and more!
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Friday, March 2, 2012
A new "Personal Record" on the Leg Press Today!
Had a good workout and on my 4th set of close leg presses was able to do a new personal best of 600 punds (just plates)!
Labels:
bodybuilder,
bodybuilding,
exercise,
female,
gym,
leg press,
lifting,
press,
training gym,
weight loss,
weightlifting,
weightloss,
weights,
workout
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