Wednesday, December 28, 2011

Barriers broke through!

FINALLY!!!  My incline dumbbell presses were stagnant over the last few weeks and I felt like I hit a wall.  Finally today I broke that barrier and was able to get to 65 pounds for 8 reps.  Whew!!!  BIG sigh of relief!  On another note Ann has been kicking butt personal besting on everything from leg presses to Pec Deck and is now up to 45 pound incline dumbbell presses for 8 reps!

Chris

No comments:

Post a Comment