Thursday, January 19, 2012

Workout 1-19-12

Great Workout! Legs today for me! PB'd on squats with 245lbs @ 6 reps on my 4th set and PB'd on close leg press with 500lbs @ 6 reps! Ann meanwhile blasted 45lb DB Incline Presses, PB'd on the Pec Deck with 140Lbs at 8 reps and Pb'd with Decline Bench on the Smith Machine with 90lbs at 8 reps! Way to Go Babe!



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