Couple weeks ago I got into an accident and got banged up pretty bad. Scrapes, bruises, strains, etc but thankfully no broken bones. There's nothing worse than missing events and not being able to workout, it's driving me crazy! I wasn't able to do the Minocqua Triathlon which I was shooting for the Olympic distance course but Ann and I did volunteer and helped out during the swim and bike portions of the race. Felt good to contribute! So I'm slowly getting back to normal and hope to start back slowly in a couple weeks doing a simply 5K run followed by a sprint triathlon on Sept 1st. Time will tell......
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