Follow us (Ann and Chris) through ups and downs of a new life we created when we said "Enough is Enough" and decided to get healthy through diet, triathlons, weightlifting and more!
Had a great chest workout today! Since Chris's rotator cuff surgery, I can't do normal free bar bench presses, so I have to do them on the Smith Machine. On my 4th set I was able to hit 120 pounds!
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