Tuesday, April 30, 2013

First Race of the year.....


Who had the worst 5K time in his career yet podiumed for the first time ever?  This guy!    Maybe I should suck more often!  Seriously though, this was literally my second outside run of the year with a 1.5 mile run the day before.  I knew my time was going to be bad and I used this as my gauge to see where I need to be once the season is fully in gear.  I have a series of 5K's coming up in May that will hopefully buildmy base and my race preparedness for my first Duathlon I want to do at the end of May.

Chris



1 comment:

  1. Congrats on the podium and for just getting out there and doing it!

    Dan

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