Jan 2012
Snow Shoe fun! |
Personal Best of 550Lbs (plates only) |
Feb
Dumbbell Flys! |
Mid Feb at Milwaukee Museum |
Chris in first 5K of Cinco Du Mayo Race |
Ann during the second 5K of Cinco Du Mayo Race |
Here we are in the transition area before the race |
Learning to use "Aero Bars" |
Ann getting ready to swim |
Chris getting ready to jump in the cold water! |
Bike portion of the Eau Claire Tri |
I'm in the black wetsuit |
Hodag Run 10K |
Tri-ing For Children Tri
August
Us in the U.P. of Mich Ann's first triathlon - Danskin Women's Tri |
Sept
Cloverfield Tri
NOV
Dec
Good work! Ann and Chris. Do you have a professional coach designing your program? Tony
ReplyDeleteWe have developed our own program over time (and change it up every so often to keep it fresh) and Chris is working on getting his personal training certificate. Thanks!
ReplyDeleteAnn